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Tools, Training & a Little Bit of Magic

Behind every session—whether with an individual or a business—is a blend of formal training, lived experience, and intuitive magic. Over the years, I’ve studied a wide range of healing modalities, from ancient shamanic practices to trauma-informed coaching, Reiki, sound healing, and meditation. I’ve trained with incredible mentors, immersed myself in deep apprenticeships, and gathered tools that support real, lasting transformation.


But more than that—I’ve lived this work. These aren’t just techniques I learned in a classroom. They’re the very tools I turned to while walking through trauma, addiction, burnout, grief, and the unraveling of old identities. They helped me rebuild a life—and eventually, a way of leading and serving—that’s rooted in truth, presence, and soul.


Now, I bring that same depth and devotion into every space I hold—whether it’s a one-on-one healing session, a group workshop, or a consulting container for a mission-driven team.
 

Whether we’re working with energy, spirit guides, somatic wisdom, intuitive insight, or conscious leadership tools, I hold space with reverence, groundedness, and care. Some tools are gentle and nourishing. Others are catalytic and expansive. All are offered in service of your clarity, your alignment, and your next becoming.


Below, you’ll find a glimpse into the core modalities I may weave into our work together. You don’t need to know them all—just trust what resonates, and know you’re in experienced, loving hands. 

Modalities

Below are some of the modalities in which I've trained that may be incorporated into your session.

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Shamanic Light Healing

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Meditation Teacher

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Trauma-Informed

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Transformational Coaching

​I have trained extensively in shamanic healing and ancient mystery school practices with mentors such as Leontine Hartzell and Deb Fate-Mental. My studies include soul retrieval, light surgery, clearing energetic intrusions, and working with Divine light, spirit guides, and elemental forces. This training has deepened my connection to the unseen realms and expanded my understanding of energy, healing, and spiritual transformation.

With over a decade of meditation experience, I am honored to have guided private, corporate, and group meditation sessions for participants around the world. Meditation is a powerful tool for connecting with our inner voice, cultivating awareness, and finding a deep sense of peace. Sharing this practice brings me immense joy as I help others discover its life-changing benefits.

 Considering the impact of trauma on the mind, body, and spirit allows me to create a safe and supportive space for healing and growth. By integrating trauma-informed techniques and somatic processing, I help clients navigate their unique journeys with sensitivity, empowering them to reclaim their inner strength and move forward with resilience and clarity.

I guide clients through profound shifts, helping them align with their authentic selves and unlock their potential. By combining deep listening, intuitive insights, and practical tools, I support clients in overcoming challenges, setting meaningful goals, and creating lasting change. Together, we cultivate clarity, confidence, and the empowerment to live a life of purpose and fulfillment.

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Reiki Master

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Multidimensional Healing

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Wellbeing Advocate

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Practical Experience

I work with universal life force energy to promote healing, balance, and harmony in the mind, body, and spirit. Through gentle yet powerful energy work, I help clients release blockages, restore alignment, and cultivate a sense of peace and well-being. This deeply restorative practice supports transformation and empowers clients to reconnect with their innate ability to heal.

Through deep study and mentorship—including my apprenticeship with Lisa Campion—I’ve expanded my intuitive abilities, explored shadow work, and cultivated strong connections with spirit guides. As a certified sound healer, I weave in vocal, instrumental, shamanic, and light language techniques to support healing across timelines and energetic layers.

This work embraces the truth that healing is not linear—it’s quantum. We work with the subtle, the unseen, and the soul’s remembrance to create real, lasting transformation.

With years of experience leading wellbeing initiatives, I am deeply passionate about fostering environments that support mental health, resilience, and personal growth. From designing programs to facilitating mindfulness practices for global teams, my work has always centered on empowering individuals to thrive.   I strive to create spaces where authenticity, connection, and holistic healing can flourish.

With a Master’s in Marketing Analytics and a background in corporate leadership, I bring two decades of experience across financial technology, business analysis, UX, and agile project management. I’ve also trained as a pastry chef—proof that strategy and creativity can coexist beautifully.

Motherhood has deepened my capacity to hold grounded, nurturing space. Combined with my practical expertise, this allows me to support clients with clarity, compassion, and a strong foundation in both real-world problem solving and soulful transformation.

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